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	<title>Hi-Rawkus &#187; -Upcoming Recipes</title>
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	<description>Raw Food Info, Recipes, and More!</description>
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		<title>Fresh Berries and Raw Vanilla Cream</title>
		<link>http://hi-rawkus.com/what-i-ate/fresh-berries-and-raw-vanilla-cream/</link>
		<comments>http://hi-rawkus.com/what-i-ate/fresh-berries-and-raw-vanilla-cream/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 20:23:16 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[I made a batch of my favorite raw, nut-based &#8216;Vanilla Cream&#8217; and topped it with fresh strawberries, blueberries and raspberries. Ooo-wee, scrumptious! I often make &#8216;Vanilla Cream&#8217; combinations for dessert, but this time it was the perfect late night snack. I&#8217;ve even enjoyed it for breakfast. It&#8217;s great for any occasion. I can&#8217;t wait to [...]]]></description>
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		<title>What I Ate: Bread!</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-bread/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-bread/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:19:45 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

		<guid isPermaLink="false">http://hi-rawkus.com/?p=4841</guid>
		<description><![CDATA[Well, no, not &#8220;that&#8221; bread. Raw bread! [squint] This Wednesday I found myself in the kitchen making something new, instead of finishing up with compiling the recipes that I already created. As I mentioned in an earlier tweet, I was broadsided by inspiration. And so, this is what came of it. Yumminess. My husband can [...]]]></description>
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		<title>What I Ate: Bagels and Cream Cheese!</title>
		<link>http://hi-rawkus.com/what-i-ate/bagels-and-cream-cheese/</link>
		<comments>http://hi-rawkus.com/what-i-ate/bagels-and-cream-cheese/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 04:56:42 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

		<guid isPermaLink="false">http://hi-rawkus.com/?p=3973</guid>
		<description><![CDATA[Yep&#8230; All raw! It&#8217;s getting cooler outside. Can you say comfort food? [smiley wink]]]></description>
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		<title>What I Ate: Soft Shells</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-soft-shells/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-soft-shells/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 07:27:47 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[Fresh organic corn is abundant again, so you know what the means! Tacos!! *cue spicy salsa confetti* This pic is actually of my husband&#8217;s plate as mine only resembled a mountain of romaine. I thought his tacos turned out much prettier since you can at least make out most of the ingredients. We like to [...]]]></description>
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		<title>What I Ate: Pizza-Pizza!!</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-pizza-pizza/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-pizza-pizza/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 03:01:20 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[Yep&#8230; &#8230;PIZZA! [googly-eyed smile] A simple buckwheat crust topped with fresh basil, a savory nut cheese, thyme-infused peppers, marinated onions, Pickled Buttons, and fresh tomatoes. &#8220;Mmm-MM!&#8221; Finger-lickin&#8217; good! We even indulged in a few slices sprinkled with hot pepper flakes. Gotta have a little hot stuff. [smiley wink] Here&#8217;s one we had a while back&#8230; [...]]]></description>
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