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	<title>Hi-Rawkus &#187; What I Ate</title>
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	<description>Raw Food Info, Recipes, and More!</description>
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		<title>Fresh Berries and Raw Vanilla Cream</title>
		<link>http://hi-rawkus.com/what-i-ate/fresh-berries-and-raw-vanilla-cream/</link>
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		<pubDate>Tue, 20 Jul 2010 20:23:16 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[I made a batch of my favorite raw, nut-based &#8216;Vanilla Cream&#8217; and topped it with fresh strawberries, blueberries and raspberries. Ooo-wee, scrumptious! I often make &#8216;Vanilla Cream&#8217; combinations for dessert, but this time it was the perfect late night snack. I&#8217;ve even enjoyed it for breakfast. It&#8217;s great for any occasion. I can&#8217;t wait to [...]]]></description>
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		<title>Wild, Wild Berries! Part 2</title>
		<link>http://hi-rawkus.com/lifestyle/wild-wild-berries-part-2/</link>
		<comments>http://hi-rawkus.com/lifestyle/wild-wild-berries-part-2/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 06:55:41 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[My husband recently found a secret wineberry patch that he took me to this past Sunday. &#8220;Oh, the excitement!&#8221; If you remember what happened on our first encounter with the mysterious red berries, you&#8217;ll be happy to know that things went much better this second time around. It was relaxing to walk down the path, [...]]]></description>
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		<title>What I Ate: Bread!</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-bread/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-bread/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:19:45 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[-Upcoming Recipes]]></category>
		<category><![CDATA[What I Ate]]></category>

		<guid isPermaLink="false">http://hi-rawkus.com/?p=4841</guid>
		<description><![CDATA[Well, no, not &#8220;that&#8221; bread. Raw bread! [squint] This Wednesday I found myself in the kitchen making something new, instead of finishing up with compiling the recipes that I already created. As I mentioned in an earlier tweet, I was broadsided by inspiration. And so, this is what came of it. Yumminess. My husband can [...]]]></description>
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		<title>What I Ate: A Bloody Good Time</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-a-bloody-good-time/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-a-bloody-good-time/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:31:52 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[A good time indeed&#8230; &#8230;more like a &#8220;bloody&#8221; mess! [maniacal laugh] Once I finished prepping the juicy little beasts, my countertop was covered in dark violet-red droplets (beautiful as they were). I actually looked vampire-like while sucking on them, gory juices dripping from my chin. Pictured above are Moro blood oranges. They are very fragrant, [...]]]></description>
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		<title>What I Ate: A Tart or Two</title>
		<link>http://hi-rawkus.com/what-i-ate/what-i-ate-a-tart-or-two/</link>
		<comments>http://hi-rawkus.com/what-i-ate/what-i-ate-a-tart-or-two/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 04:38:38 +0000</pubDate>
		<dc:creator>Blaq Berry</dc:creator>
				<category><![CDATA[What I Ate]]></category>

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		<description><![CDATA[You&#8217;ll be surprised to know that I indulged in a dessert without a speck of raw chocolate. Hard to believe, isn&#8217;t it?! [giggle] Behold&#8230; &#8230;a delectable tart chiefly made of blueberries (one of my faves) with a sprinkling of other luscious ingredients. It was really easy to make and didn&#8217;t require a dehydrator. [cue shock-n-awe [...]]]></description>
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